Exercising Together as a Family

Exercising Together as a Family

Lawrence Fischer
Published on: 22/02/2024

Do you ever feel like your family is in a rut? Like you turn on the TV at 2pm and it just kind of… stays on until bedtime? No worries, no judgements here. It’s easy, you know where the kids are, and you can (thank goodness) FINALLY get a little bit of housework done….

Exercise
The Importance of Big Body Play and How to Create it for Your Kids

The Importance of Big Body Play and How to Create it for Your Kids

Lawrence Fischer
Published on: 06/02/2024

Big Body Play is the act of participating in activities that are vigorous and very physical. This can include tumbling, wrestling, rolling, pulling/pushing, spinning, and any other activity that often requires risk-taking and fast movements.

Exercise

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